Heard of the evergreen ‘drink up’ advice? Drinking lots of water is one of the best ways to stay fit. One can enhance the goodness of water by simply adding fruits and herbs to it. While infused water is packed with flavour, it does not have calories making it a powerful tool to lose weight and gain better health.
Cuisine Preparation Time Makes Type
Indian 20 Minutes 2 glasses Veg
Ingredients
½ cup Tulsi leaves; chopped
2 slices of Ginger
2 cups hot Water
Preparation
Boil the water for 5 minutes. Take it off the heat and add tulsi leaves and the ginger.
Keep it aside for 15 to 20 minutes.
Drink it warm or cold.
Nutrition facts (per glass of Tulsi water)
Calories 1 (yes!)
Fat 0
Carbs 0.1 G
Protein 0.1 G
Cholesterol 0
Sodium 0.1 Mg
Fiber 0